About Us
I'm Mark Ludlow - The Life Changing Health Coach. I bridge the gap between health professionals and everyday people
Mark Ludlow – The Life Changing Health Coach
I’m Mark Ludlow and I bridge the gap between health professionals and everyday people.
From a morbidly obese, anxiety-ridden depressive to an obsessive, insecure bodybuilder, I’ve truly experienced both ends of the physical spectrum.
As a Certified Nutritionist, Life Coach, Personal Trainer and most importantly, someone who has found balance, I am your best chance for success. I know what it is like to walk in your shoes because I’ve lived it.
Even today, I find pleasure in food and drink and have battled with emotional eating. I understand what it’s like to hate exercise due to the pain, exhaustion and self-consciousness it can bring.
Feeling tired and having low energy used to be part of my everyday life. My insecurities about my physical appearance used to emotionally drain me.
Before working in health and fitness, I had typical office/corporate jobs, so I understand the impact this can have on well-being. As a husband and father, I also appreciate the challenges these roles can bring.
I even know what it’s like to have the physique of a cover model and still feel miserable due to a lack of balance.
This personal journey gives me an edge over other professionals. Helping clients to change their lives is a passion and something very close to my heart. As far as I am concerned, it is the best job in the world and no other coach will have more of a vested interest in helping you achieve your goals than I will.